Most Awesome Benefits of Guava Fruit For Heart & Stomach

Most Awesome Benefits of Guava Fruit For Heart & Stomach


Guava is an important and basic fruit of fruit licking. Sometimes in Ramadan, such first-class Amud is rarely seen in the market. But nowadays this blessing is generally available. The real homeland of Amrud is Pakistan and India, but now the world. Benefits of Guava Fruit. Most Awesome Benefits of Guava Fruit For Heart & Stomach



In other countries, I am also growing mood should. Never living eating raw Amurod causes constipation. It strengthens digestion and Gives strength and pleasure to the heart and stomach. Removes the snack.



It is an antidote for older patients with mental illness, colds, and hemorrhoids. and constipation. Guava seeds have reached the killers of stomach worms. It is useful to eat a little salt (simple or black) and pepper. Food before eating is more beneficial. Hunger opens. Eating guava after eating can cause constipation



Medical experts say that guava is a very useful and effective fruit. For patients with high blood pressure. Its mood is cold and full of pleasure. Creates immunity. The use of this fruit in winter is quite useful. It is not even used as a medicine. Useful for blood hemorrhoids.



Children or adults who have hemorrhagic disorders in the summer, or women. Who have daytime disorders For them, guava is the best fruit and works as a medicine


Types of Benefits of Guava Fruit

White and reddish-pink goggles on the inside are both useful but more useful if pink can stand found. The antioxidants in the guava protect the cells from destruction. Destruction of the cells highlights the effects of aging on the skin very fast.


They begin to produce wrinkles and wrinkles. There are four times more antioxidants in 100 grams of guava. Also, many Vitamins which C together with different minerals make us Tawana


Compounds such as lycopene and various polyphenols. Found in guava inhibits the growth of juices, which reduce the risk of cancer. This fruit is also useful for diabetes. Amrod juice has the ability to reduce sugar. Foods control diabetes. Is present in it Fiber protects against constipation. Vitamin A in Amrod retains the binary
Good night in Corey too. Improves look


According to a review published in the Journal of Human High Tension. Eating guava improves the balance of sodium and potassium in the body.


In expansion, guava also lowers the levels of thyroid, triglycerides, and bad cholesterol. If these things go up, then there will be heart diseases. Better than Amrod Cholesterol HDL balance is maintained.


Dietary efficacy of 100 grams of guava guava

Calories 6.8

Carbohydrates 14.32 g

Sugar 8.92 grams

Fiber 5.4 grams

Protein 2.55 grams

Grease 0.95 g

Vita 230C mg

Vita-min 624IUA

Vit-min 1.084B3 mg

Folate 17 mg

Potassium 412 mg


Hair falling from guava leaves can exist regaled. y. Because these leaves contain vitamins B and C. Hair cosmetics are great in the South. America and Mexico as a source of beauty care.


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